Build a Body You’re Proud Of. Live a Life You Control.

A lifestyle-focused coaching program built for real people who want a leaner, stronger physique without giving up work, family, or sanity.

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PRODUCT DETAILS

  • Custom-built training program designed around your lifestyle, schedule, experience level, and goals.
  • Weekly check-ins + detailed feedback so you always know what to adjust, what to push, and what to improve.
  • Realistic nutrition plan that fits your life, travel, cravings, restaurants, and all.
  • Accountability + coaching support so you stay consistent even when motivation dips.
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COMPETITIVE ADVANTAGE 

Why My Coaching Works When Everything Else Fails? 

Most programs hand you templates. I coach you like a real human. With personalized structure, accountability, and adjustments based on your actual life, not guesses. That’s why my clients finally see sustainable results instead of burning out.

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WHAT YOU GET WORKING WITH ME

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PRECISION PROGRAMMING

Training plans designed with intention, built around your recovery, biomechanics, and real-life schedule. Whether you’re lifestyle or bodybuilding-focused, your program adapts as you evolve. Nothing generic, nothing recycled.

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REAL ACCOUNTABILITY & COACHING

Weekly check-ins, detailed feedback, and direct communication that actually moves you forward. I don’t just send programs, I coach you through performance, nutrition, habits, and mindset.

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RESULTS YOU CAN SEE & FEEL

Every client gets the same standard: structure, support, and a clear roadmap to progress. From building muscle to building discipline, you’ll know exactly why you’re doing each step and how it drives results.

Matthew's workout plan is both highly effective and genuinely challenging! It pushed me beyond my limits while still delivering noticeable results. The balance you've stuck between intensity and targeted exercises keeps me motivated and consistently improving

Christian S.

I've been working with Matthew since early 2024. Since day one, he always had a goal with me: push my limits. It's December and I can say I've learned how to push my limits, learn new ways to train, recover better, and get stronger. He's always alert when it comes to my form and weekly training progression. Whenever I had a conflict with a certain exercise, he rapidly came up with a solution, making me continue my progression. Not many trainers are so alert and caring towards their clients. I am glad Matthew has those qualities and is highly skilled. If you want a professional trainer who will help you reach your fitness goals, seek out Matthew. He will know what to do and will ensure you reach your fitness goals.

Damaris C.

I trained with Matthew for 3 months, and the experience has been incredible. From day one, Matthew made sure my workouts were tailored to my goals and abilities, always focusing on form, safety, and steady progress. His knowledge, motivation, and positive energy kept me pushing myself every session. In 3 months, I've seen noticeable results in my strength, endurance, and overall confidence. Matthew truly cares about his client's success, and it shows in every interaction. I highly recommend him to anyone looking for a trainer who delivers real results.

Stephen M.

FAQ

How do I know if this coaching is right for me?

If you want structure, accountability, and a plan tailored to your goals, this is for you. Both lifestyle clients and bodybuilders follow the same high standard of coaching.

Do I need a gym membership?

Yes. You must have access to a commercial gym or a fully equipped home gym. Your training plan is designed around machines, free weights, and equipment needed for optimal muscle growth and progression.

Do I need prior lifting experience?

No. Whether you’re a beginner or advanced, your program is customized to your level. You’ll learn proper form, execution, tempo, and training intent.

Is nutrition included?

Yes. You’ll get customized calories/macros, meal structure, and adjustments based on weekly progress, performance, and biofeedback.

How often are check-ins?

Every week. You’ll receive detailed feedback on training videos, nutrition, recovery, and goals.

What if I’m not a bodybuilder?

Most of my clients aren’t competitors. You’ll receive the same level of detail, coaching, and results-driven programming without needing to step on stage.

How soon can I start?

Once you apply, you’ll receive a response within 24 hours with onboarding steps and your program timeline.